Stop Sweat - 5 Ways to Cure Excessive Sweating

What is hyperhidrosis?

Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of discomfort for some. Excessive sweating can occur in the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm sweating tends to start in late adolescence years, while palm and sole sweating often begins at an earlier age at around the age 13. If left untreated, these problems may continue throughout a person's life.

Apart from the discomfort felt through excessive sweating, it stains clothes, ruins romance, and complicates business and social interactions. In severe cases it can have serious practical consequences, making it hard for people who suffer from it to hold a pen, shake hands or grip a car steering wheel. Heat and/or emotions may trigger hyperhidrosis in some people, but many who suffer from hyperhidrosis sweat nearly all the time, regardless of their mood or the weather.

People first and foremost reach for the antiperspirant can to stop sweating but when regular antiperspirants fail, to remedy hyperhidrosis most doctors start by recommending aluminum chloride hexahydrate (Drysol). This is applied just before bedtime seven to 10 nights in a row, then once a week to maintain improvement. This treatment works fairly well for many patients whose problem is excessive underarm sweating, but for most of those with palm and sole sweating it is not satisfactory. Drysol has side effects and the most notable is irritation, which can be overcome by reducing the frequency of use or applying anti-inflammatory medications such as lotions containing hydrocortisone.

5 ways to stop sweating but only one sure way

Some of the most common advice given to people suffering from excessive sweating includes:

Over-the-counter antiperspirants -- readily available and usually the first remedy people try. Antiperspirants containing aluminum chloride may be more effective than others.

Prescription strength antiperspirants -- containing aluminum chloride hexahydrate Iontophoresis -- a device which passes direct electricity through the skin using tap water. This procedure uses water to conduct an electric current to the skin which combats production of sweat. Typical sessions are 10-20 minutes long, two to three sessions per week followed by a maintenance program of treatments. Patients can purchase devices for this treatment through a doctor's prescription. Medical insurers sometimes cover the cost.

Oral medications -- anticholinergics which reduce sweating

Botox (botulinum toxin) -- recently approved in the U.S. by the FDA for treating excessive axillary (underarm) sweating

Surgery -- cervical sympathectomy, as with ay surgery this should be a last resort.

The Sure Way is The Natural Way The above mentioned remedies for preventing sweat are commonly used but are secondary or quick fix solutions.

To get to the route of a persons sweating condition there are a few fundamental facts that need to be addressed. Using natural remedies it is possible to combat the problem of excessive sweating. Exactly what nutrients to introduce into your diet to immediately reduce your body's level of perspiration is one such remedy and is often overlooked when looking for a solution.

Palmar Hyperhidrosis

The human body has over five million sweat glands, which secrete sweat and keep the body cool and moist. Sweating and perspiration are normal functions of the body. People sweat on their palms, feet, face and armpits. This is normal, especially if it is summer and hot, or if the person has been running, climbing, doing exercises, or is nervous and tense.

But some people sweat excessively and this condition where the sweat and the perspiration is unusually more, is called hyperhidrosis. Generally adolescence is the age which is the onset of sweating. The lanky boy or the shy girl may be unduly worried about sweating and feel very conscious of the condition. There are different types of of this problem- palmer hyperhidrosis which affects the palms of the hands, axillary where the underarms produce a lot of sweat, plantar where the feet perspire a lot and facial. Any condition of hyperhidrosis is embarrassing and dramatic. A stained shirt or dress, a slippery sweaty hand or a face that drips due to perspiration can look and feel bad.

Generally, appearing for an exam or interview, meeting someone for the first time or going to school, college or office for the first time causes this condition. Most people just ignore and take no action it thinking it to be situational which will go away at the right time. Others may seek medical help and intervention.

Palmer hyperhidrosis is the sweating of hands. Shaking hands with one afflicted by this can be an awful situation. He palms will be wet and slippery. Sometimes even rubbing some lotion on the palms may trigger palmer hyperhidrosis. In severe cases sweat can be seen to drip from the palms. Such a condition may begin in childhood and is rare. But if a person suffers from it he should see a doctor. Those with this condition are constantly aware of it and feel very self conscious and awkward. Many people feel that their hands are moist and clammy and hate the condition though they may be forced to accept it as part of life.

Meditation, yoga, weight loss may be used to control this situation. Medical treatment in the form of oral medicines may be given. Sometimes talcum powder used on the palms may reduce the effect but the powder may cause a pasty thick slimy substance and the person may not even be able to hold hands with the one he loves. Surgical methods like cutting or clamping the sweat glands may be done in extreme and severe cases.

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